How I lost 10lbs in 2 weeks without counting a single calorie

(Okay, so really it’s 8lbs but that just doesn’t have the same ring to it).

Our family started a whole food diet a couple weeks ago after meeting with a naturopath to kick off a healthier lifestyle so we are now fully in the throes of what I fondly refer to as Whole Food Hell.

*Honestly, (HONESTLY!): the focus is not losing weight (or only one of us *cough* me *cough* would be doing it), but to target better health for our whole family in many different aspects.

**But also honestly, the scale IS one of the tools that show me the progress I’m making and can be a positive motivator.

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